Gluten Free Tuna Casserole

Gluten Free Tuna Casserole

recipe by

110
calories
8
ingredients
8
servings
3.5124

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Ingredients

3 tbsps olive oil – use divided
1 yellow onion or medium white
fine sea salt or Kosher
3 tbsps sweet rice flour or gluten free flour blend
1 1/2 cups low-fat milk or rice milk
6 ozs tuna cans solid light, in water, drain and flaked
1 cup frozen peas – thawed

Nutrition Facts

110
calories
7
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7