40
calories
9
ingredients
12
servings
1
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Ingredients
12 tomatoes cocktail
1/4 cup frozen chopped spinach thawed
2 tbsps feta cheese crumbles
2 tbsps purple onion finely chopped
1 tbsp pinenuts toasted and chopped
2 tbsps whole wheat breadcrumbs or panko, divided
1 tbsp butter melted
truffle salt to taste, may substitute table salt
ground pepper to taste
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Recipe Instructions
Read the instructions at Oh CakeNutrition Facts
40
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 85mg
4%
Potassium 310mg
9%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
20%
Vitamin C
25%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 3
