Tomato Tuna Melt

Tomato Tuna Melt

recipe by

130
calories
9
ingredients
4
servings
3.817

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Ingredients

1 whole tomatoes
2 cans tuna Bumblebee, Chunk Light in Water
2 tbsps green onions chopped
2 tbsps bell pepper chopped, use any color you want!
1/2 tbsp dijon mustard

Nutrition Facts

130
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 30mg
10%
Sodium 290mg
12%
Potassium 260mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 14g
28%
Vitamin A
30%
Vitamin C
15%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 10