Poached Eggs with Sweet Pepper Piperade

Poached Eggs with Sweet Pepper Piperade

recipe by

90
calories
10
ingredients
4
servings
3.633

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Ingredients

2 tbsps olive oil
1 yellow onion small, thinly sliced
1 clove garlic minced
1 orange bell pepper each red, yellow and, seeded and thinly sliced
1 tsp sugar
2 tbsps flat leaf parsley chopped

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

90
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
20%
Vitamin C
70%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3