260
calories
13
ingredients
4
servings
59
Click to save recipe for later!
Related categories: Main DishesAsianJapaneseFryingBrowningDairy-free+ See all
Ingredients
3 handfuls kale leaves removed from the stem and roughly cut
150 grams buckwheat noodles 100% buckwheat, no wheat
4 shitake mushroom sliced
coconut oil Little dollop of, or ghee
1 tsp coconut oil or ghee
1 yellow onion finely diced
1 chicken breasts medium free-range, sliced or diced
1 red chili peppers long, thinly sliced, seeds in or out depending on how hot you like it
2 large garlic cloves finely diced
3 tbsps tamari soy sauce gluten free soy sauce
1 1/4 miso fresh organic brown
1 tbsp tamari soy sauce
1 tbsp extra-virgin olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Rejuvenated for LifeNutrition Facts
260
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1060mg
44%
Potassium 460mg
13%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 2g
Protein 15g
30%
Vitamin A
80%
Vitamin C
60%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
