230
calories
9
ingredients
6
servings
53
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 cups frozen corn
1/2 cup sour cream
8 ozs cream cheese
1/3 cup shredded parmesan cheese
2 jalapeno chilies diced
8 slices bacon
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Recipe Instructions
Read the instructions at Gal on a MissionNutrition Facts
230
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 430mg
18%
Potassium 130mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
15%
Vitamin C
4%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
