Asparagus Stir-Fry

Asparagus Stir-Fry

recipe by

380
calories
14
ingredients
3
servings
3.65301

Click to save recipe for later!

Ingredients

8 ozs extra firm tofu cut into slices thick as a pencil
4 green onions thinly sliced
1 tbsp ginger freshly grated, peeled
1 bunch asparagus trimmed and cut into 1-inch pieces
1 pinch salt fine-grain sea
3 cloves garlic chopped
1 handful cashew nuts toasted, chopped up a bit
3 handfuls spinach or chopped kale, or chopped chard
1 lime
2 tbsps hoisin sauce
1 handful fresh mint slivered
1 handful fresh basil slivered

Nutrition Facts

380
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 380
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 770mg
22%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 7g
Protein 22g
44%
Vitamin A
45%
Vitamin C
40%
Calcium
60%
Iron
40%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11