Green Chile Breakfast Quesadillas

Green Chile Breakfast Quesadillas

recipe by

410
calories
5
ingredients
4
servings
3.76

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Ingredients

4 ozs jack Monterrey, or Pepper Jack, shredded $1.25
4 ozs mild green chiles diced, $0.87
1/4 bunch fresh cilantro chopped $0.24
4 large eggs $0.89
4 tortillas fajita size, 8" diameter, $0.95

Nutrition Facts

410
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 235mg
78%
Sodium 680mg
28%
Potassium 410mg
12%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 4g
Protein 20g
40%
Vitamin A
45%
Vitamin C
120%
Calcium
35%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13