220
calories
3
ingredients
4
servings
4
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Recipe Instructions
Read the instructions at Sally in NorfolkNutrition Facts
220
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 160mg
53%
Sodium 60mg
3%
Potassium 200mg
6%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 0g
Protein 11g
22%
Vitamin A
4%
Vitamin C
70%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
