440
calories
20
ingredients
6
servings
2
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Related categories: SoupsMain DishesItalianSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps olive oil $0.20
yellow onion 1 med., $0.45
4 cloves garlic $0.08
4 carrots medium, $0.49
3 stalks celery $0.33
1/2 tbsp dried parsley $0.05
1 tsp dried basil $0.05
1 tsp dried oregano $0.05
1/2 tsp crushed red pepper $0.05
15 ozs kidney beans $0.75
15 ozs white beans $0.79
15 ozs diced tomatoes $0.73
8 ozs tomato sauce $0.29
1 cup frozen green beans $0.54
2 tsps chicken base $0.20
3 cups water $0.00
6 ozs dry pasta $0.70
5 ozs shredded Italian cheese $2.32
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
440
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 1810mg
52%
Total Carbohydrates 74g
25%
Dietary Fiber 19g
76%
Sugars 10g
Protein 24g
48%
Vitamin A
160%
Vitamin C
35%
Calcium
20%
Iron
45%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
