Chili Lime Roasted Pumpkin Seeds

Chili Lime Roasted Pumpkin Seeds

recipe by

30
calories
7
ingredients
4
servings
3.650

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Ingredients

seeds scooped from a medium size pumpkin
2 tbsps light buttery spread SmartBalance
1 tbsp chili powder
1/2 lime
1/4 tsp sea salt
1/2 lime

Nutrition Facts

30
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 30
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 80mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1