360
calories
13
ingredients
3
servings
19
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Ingredients
2 zucchini about 8 oz each trimmed
1 lemon juiced
1/2 cup parsley chopped
1/2 cup flour
2 eggs beaten
1 tsp garlic powder
1 tsp onion powder
1 tsp pepper
1 tbsp grated parmesan cheese
2 tbsps italian style bread crumbs
4 tbsps olive oil for pan frying
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Recipe Instructions
Read the instructions at I Eat Therefore I CookNutrition Facts
360
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 360
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 145mg
48%
Sodium 180mg
8%
Potassium 600mg
17%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 5g
Protein 10g
20%
Vitamin A
25%
Vitamin C
150%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
