Mediterranean Mussels with Saffron & White Wine

Mediterranean Mussels with Saffron & White Wine

recipe by

440
calories
16
ingredients
5
servings
3.622

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Ingredients

3 lbs mussels
1 onions large, finely diced
6 clove finely minced
2 tbsps ginger
1 tbsp tomato paste
1 tbsp thyme
2 tsps salt
1/2 cup fresh parsley

Nutrition Facts

440
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 440
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 90mg
30%
Sodium 1750mg
73%
Potassium 1220mg
35%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 4g
Protein 35g
70%
Vitamin A
40%
Vitamin C
70%
Calcium
10%
Iron
70%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20