Fried Squash

Fried Squash

recipe by

290
calories
6
ingredients
4
servings
3.63

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Ingredients

6 squash medium size, cut into ¼ inch slices
1/2 cup flour
1 tsp salt
3 tbsps shortening
3 tbsps butter

Nutrition Facts

290
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 650mg
27%
Potassium 610mg
17%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 3g
Protein 3g
6%
Vitamin A
20%
Vitamin C
30%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11