Chilled Blueberry Soup

Chilled Blueberry Soup

recipe by

250
calories
9
ingredients
6
servings
3.60

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Ingredients

4 cups fresh blueberries washed and rinsed.
1/2 cup sugar
1/2 lemon
1/2 tsp cinnamon
1 pinch salt
1/2 tsp nutmeg
fresh mint as garnish, optional

Nutrition Facts

250
calories
10
g fat
30
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 85mg
4%
Potassium 290mg
8%
Total Carbohydrates 39g
13%
Dietary Fiber 3g
12%
Sugars 30g
Protein 4g
8%
Vitamin A
10%
Vitamin C
70%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12