West Texas Asado (adapted from Mark Flowers)

West Texas Asado (adapted from Mark Flowers)

recipe by

300
calories
9
ingredients
8
servings
429

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Ingredients

1 head garlic 10 cloves or dientes as it’s said in Spanish the cloves crushed.
3 lbs boneless pork shoulder cut into 1-inch cubes
3 tbsps lard bacon grease or peanut oil
1/2 onion medium, diced
1/2 cup cilantro chopped
2 tsps Mexican oregano or regular oregano if you can’t find Mexican oregano

Nutrition Facts

300
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 135mg
6%
Potassium 2210mg
63%
Total Carbohydrates 48g
16%
Dietary Fiber 20g
80%
Sugars 0g
Protein 11g
22%
Vitamin A
370%
Vitamin C
6%
Calcium
6%
Iron
60%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9