Stuffed Pepper Soup

Stuffed Pepper Soup

recipe by

140
calories
12
ingredients
9
servings
3.610

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Ingredients

3 cups cooked brown rice omit for paleo diet
1/2 cup red bell pepper chopped
1 cup diced onions finely
3 cloves garlic chopped
2 cans diced tomatoes 14.5 oz each cans petite
1 3/4 cups tomato sauce
1/2 tsp marjoram dried

Nutrition Facts

140
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 140
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 390mg
11%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 7g
Protein 3g
6%
Vitamin A
20%
Vitamin C
40%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6