Cranberry Pumpkinseed Granola

Cranberry Pumpkinseed Granola

recipe by

420
calories
12
ingredients
7
servings
3.610

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Ingredients

2 cups rolled oats gluten-free, if necessary
3 tbsps chia seeds
1/3 cup pepitas
1/3 cup maple syrup
1/4 cup coconut oil liquified, melt and cool, if necessary
1/3 cup walnuts crushed
1/4 cup chopped almonds sliced/
1 tsp cinnamon
grated nutmeg Freshly, to taste

Nutrition Facts

420
calories
21
g fat
17
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 350mg
10%
Total Carbohydrates 50g
17%
Dietary Fiber 7g
28%
Sugars 17g
Protein 12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16