Southwest Chicken Skillet

Southwest Chicken Skillet

recipe by

150
calories
11
ingredients
5
servings
3.631

Click to save recipe for later!

Ingredients

1 lb boneless, skinless chicken breast or tenders cut into small pieces
1 tbsp olive oil or so
1 cup rice uncooked
1 cup water
sour cream for topping

Nutrition Facts

150
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 550mg
23%
Potassium 210mg
6%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 3g
Protein 4g
8%
Vitamin A
6%
Vitamin C
6%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 14