Tomato Cream Chicken Sausage "Pasta"

Tomato Cream Chicken Sausage "Pasta"

recipe by

370
calories
9
ingredients
4
servings
439

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Ingredients

1 spaghetti squash medium sized
1/2 cup coconut milk canned full fat
1/2 cup tomato sauce
1 spinach bundle of, stems removed
1 tsp tarragon dried
1 tsp oregano dried leaf
salt and pepper, to taste

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

370
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1050mg
44%
Potassium 1040mg
30%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 2g
Protein 17g
34%
Vitamin A
140%
Vitamin C
50%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13