260
calories
17
ingredients
11
servings
3
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Ingredients
1/2 cup milk plain greek yogurt - whole
1/4 cup extra-virgin olive oil
3 tbsps fresh lemon juice
1/2 tsp minced garlic finely
1/2 tsp kosher salt
1 lb green beans washed, root end trimmed
1 lb wax beans washed, root end trimmed
2 tbsps olive oil to sauté onions
2 purple onion medium, sliced in half through the root. Each half thinly sliced crosswise
1/4 tsp salt for the onions
3 plum tomatoes ripe
15 ozs cannellini beans drained and rinsed
1/2 cup basil leaves packed, washed, dried, finely chopped
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Recipe Instructions
Read the instructions at Panning the GlobeNutrition Facts
260
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 760mg
22%
Total Carbohydrates 34g
11%
Dietary Fiber 13g
52%
Sugars 5g
Protein 11g
22%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
