Gluten Free Quick Granola

Gluten Free Quick Granola

recipe by

180
calories
8
ingredients
10
servings
3.614

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Ingredients

6 rice cakes brown, lightly salted or unsalted
2 tbsps butter or Earth Balance, dairy free butter
2 tbsps oil grapeseed, or other neutral tasting
1/3 cup honey use agave for vegan
1 oz freeze-dried strawberries Crunchies, 1¼ cups
1 1/2 ozs mango Crunchies Freeze Dried, 1¾ cup

Nutrition Facts

180
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 115mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8