490
calories
13
ingredients
2
servings
2
Click to save recipe for later!
Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 tbsps wheat
1 tsp dijon mustard
2 tbsps red wine vinegar
2 tbsps olive oil
200 grams florets cut into small, and blanched
1 avocado
1/4 cucumber
75 grams peas
parsley a handful of leaves
mint a handful of leaves
2 cress
2 tbsps sunflower seeds
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
490
calories
35
g fat
14
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 1270mg
36%
Total Carbohydrates 41g
14%
Dietary Fiber 15g
60%
Sugars 14g
Protein 12g
24%
Vitamin A
30%
Vitamin C
220%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
