180
calories
10
ingredients
6
servings
83
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Related categories: Side DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 tsp salt
1 eggs
2 1/2 inches carrots
1/4 cup corn
2 english cucumber The cucumber in this photo is about 3 inches, but you just need about 2 inches
2 sliced ham black forest
1/2 cup Japanese Mayonnaise
ground black pepper Fresh
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
180
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 600mg
25%
Potassium 500mg
14%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
