Malaysian Mango Chicken

Malaysian Mango Chicken

recipe by

260
calories
19
ingredients
4
servings
3.521

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Ingredients

8 ozs boneless chicken thighs skinless and, breast or leg, cut into bite-size pieces
2 tbsps oil
1/2 onion small, quartered
1/2 red bell pepper small, cut into chunks
1/2 green bell pepper small, slivered into 1-inch lengths
1/2 mango medium ripe green, peeled, pitted and slivered
1/2 tsp sugar
1/2 tsp salt
2 dashes black pepper
3 tbsps tomato purée or tomato ketchup
2 tbsps chili sauce Lingham or Maggi
1 tbsp oyster sauce
1 tbsp steak sauce
1 tsp honey
3 tbsps juice mango, pineapple juice, or water
1 tsp apple cider vinegar balsamic or black vinegar
sugar and salt to taste

Nutrition Facts

260
calories
15
g fat
15
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9