Avocado Carrot Salad With Ponzu

Avocado Carrot Salad With Ponzu

recipe by

220
calories
7
ingredients
2
servings
3.63

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Ingredients

1 avocado peeled, cored and cut bite size
1/2 cup carrots thinly sliced
1/3 cup onions thinly sliced
1 cup cilantro roughly chopped
2 tbsps ponzu
1 tsp sesame oil
1/2 tsp sesame seeds

Nutrition Facts

220
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 670mg
19%
Total Carbohydrates 17g
6%
Dietary Fiber 9g
36%
Sugars 6g
Protein 3g
6%
Vitamin A
110%
Vitamin C
25%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14