290
calories
5
ingredients
4
servings
362
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Ingredients
16 ozs tomato sauce
16 ozs water just fill up the empty tomato sauce can
1 lb ground beef browned and drained
1 tbsp cumin
2 tbsps chili powder more or less to taste
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
290
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 720mg
30%
Potassium 820mg
23%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 5g
Protein 23g
46%
Vitamin A
35%
Vitamin C
20%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
