Pumpkin and Sour Cream Puddings

Pumpkin and Sour Cream Puddings

recipe by

170
calories
12
ingredients
9
servings
4239

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Ingredients

1 3/4 cups pumpkin purée from a 15-ounce can, 415 grams, unsweetened; not pumpkin pie filling
1/2 tsp table salt
1/2 tsp ground ginger
1/4 tsp ground cloves
1 cup whole milk
1/2 cup heavy cream
2 large eggs lightly beaten
1 cup sour cream

Nutrition Facts

170
calories
10
g fat
16
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 220mg
9%
Potassium 180mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 16g
Protein 2g
4%
Vitamin A
160%
Vitamin C
4%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9