Popcorn Chicken Parmesan - 15 Minute Meal

Popcorn Chicken Parmesan - 15 Minute Meal

recipe by

460
calories
12
ingredients
6
servings
3.6445

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Ingredients

3 tbsps olive oil
5 cloves garlic crushed
1 cup parmesan cheese shredded
1 bag chicken frozen popcorn
1 tsp basil
1 tsp thyme
2 tsps oregano
1 lb linguine cooked to package directions
parmesan cheese extra, to garnish

Nutrition Facts

460
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 580mg
24%
Potassium 610mg
17%
Total Carbohydrates 69g
23%
Dietary Fiber 6g
24%
Sugars 3g
Protein 19g
38%
Vitamin A
20%
Vitamin C
20%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22