Buffalo Chicken Mac and Cheese

Buffalo Chicken Mac and Cheese

recipe by

470
calories
15
ingredients
6
servings
3.610

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Ingredients

8 ozs rotini
1 lb chicken breasts chopped into bite-sized pieces
2 tbsps butter
2 garlic cloves minced
1 1/2 cups milk
6 ozs greek style plain yogurt or substitute sour cream
3 tbsps light cream cheese softened
1/4 cup buffalo sauce divided
1/2 onions finely chopped

Nutrition Facts

470
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 100mg
33%
Sodium 860mg
36%
Potassium 630mg
18%
Total Carbohydrates 42g
14%
Dietary Fiber 2g
8%
Sugars 6g
Protein 34g
68%
Vitamin A
10%
Vitamin C
20%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14