80
calories
10
ingredients
6
servings
6
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Ingredients
1 lb extra-lean ground beef 96/4
10 ozs whole wheat orzo
1 onions large, finely chopped
4 cloves garlic minced
1 tsp ground cinnamon
2 tsps dried oregano
26 ozs crushed tomatoes
1/3 cup feta cheese reduced fat, crumbled
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
80
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 390mg
16%
Potassium 430mg
12%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 1g
Protein 4g
8%
Vitamin A
20%
Vitamin C
20%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
