Chicken Lo Mein

Chicken Lo Mein

recipe by

460
calories
14
ingredients
4
servings
3.817

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Ingredients

1/2 cup chicken broth
3 tbsps soy sauce
2 tbsps oyster sauce
1 tbsp rice vinegar
1 tbsp ginger grated
2 garlic cloves minced
3 tbsps vegetable oil
1 chicken breasts thinly sliced
8 ozs crimini mushrooms thinly sliced
1 head napa cabbage thinly sliced
1 carrots thinly sliced
3 scallions thinly sliced
8 ozs lo mein noodles or linguini

Nutrition Facts

460
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 2150mg
90%
Potassium 1150mg
33%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 6g
Protein 18g
36%
Vitamin A
70%
Vitamin C
110%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15