250
calories
14
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Main DishesBakingBoilingBroilingSesame-freeSeafood-free+ See all
Ingredients
1 eggplant – sliced into ½ inch rounds
2 portobello caps – remove stems and ribs
oil Spray
3/4 cup ricotta I like organic
1 tbsp parmesan cheese I like organic
1/2 lemon
1 tsp olive oil
1/8 tsp garlic powder
1/2 cup mozzarella cheese I like organic
1 lb broccoli rabe – chopped roughly
1 lemon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Girl Makes FoodNutrition Facts
250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 360mg
15%
Potassium 780mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 12g
48%
Sugars 3g
Protein 13g
26%
Vitamin A
80%
Vitamin C
110%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
