Bulgur Pilaf - Dikranagerdtsi style

Bulgur Pilaf - Dikranagerdtsi style

recipe by

210
calories
5
ingredients
4
servings
3.61

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Ingredients

2 tbsps butter
1/2 cup noodles fine
1 cup bulgur #2 or #3
2 cups chicken broth or water
salt to taste

Nutrition Facts

210
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 280mg
12%
Potassium 260mg
7%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 0g
Protein 7g
14%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15