Low Calorie Sweet and Sour Chicken recipe – 185 calories

Low Calorie Sweet and Sour Chicken recipe – 185 calories

recipe by

230
calories
16
ingredients
4
servings
3.5283

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Ingredients

2 boneless chicken breast large, in strips
2 tbsps corn starch
3 tbsps sugar
1/8 tsp pepper
3 tbsps ketchup
2 tbsps soy sauce
2 tbsps lemon juice
1/4 cup onions chopped
1 carrots large, sliced
1 1/2 tsps vegetable oil
1 zucchini medium, sliced1/2 inch thick
1/2 green pepper medium, cut into strips
1/2 red bell pepper medium, cut into strips
8 ozs pineapple unsweetened, tidbits, drained

Nutrition Facts

230
calories
35
g fat
26
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 14
SmartPoints: 10