200
calories
11
ingredients
10
servings
13
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Related categories: BreadsDairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tsps sesame each; black, & regular sesame seeds
1 tbsp millet
2 tbsps sunflower seeds
2 tbsps hemp seeds
2 1/4 tsps dry yeast
1 cup green tea warm, 120*
1/4 cup agave nectar
1 tsp coarse salt
3 cups bread flour
2 tbsps seeds mix - divided
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
200
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 200
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 95mg
3%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 0g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
