No-Knead Cupbreads!

No-Knead Cupbreads!

recipe by

220
calories
4
ingredients
4
servings
3.61

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Ingredients

150 grams rye flour
100 grams wheat flour
1/8 tsp instant yeast
1 1/2 tsps salt

Nutrition Facts

220
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 870mg
36%
Potassium 240mg
7%
Total Carbohydrates 46g
15%
Dietary Fiber 8g
32%
Sugars 0g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 6