Simple Seared Salmon

Simple Seared Salmon

recipe by

320
calories
6
ingredients
4
servings
3.63

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Ingredients

1 tbsp dried basil
1/2 tsp salt
2 tbsps butter

Nutrition Facts

320
calories
21
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 75mg
25%
Sodium 400mg
17%
Potassium 640mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 0g
Protein 24g
48%
Vitamin A
8%
Vitamin C
150%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9