45
calories
4
ingredients
4
servings
72
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Related categories: BreadsSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups Bisquick Baking Mix Heart Healthy works too
1/2 cup milk Skim works
3 tbsps italian seasoning
3 tbsps grated parmesan cheese and / or sprinkle with 1/2 cup of shredded cheese of your choice.
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Recipe Instructions
Read the instructions at Homemaking HacksNutrition Facts
45
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 75mg
3%
Potassium 110mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
