Mashed Parmesan Cauliflower

Mashed Parmesan Cauliflower

recipe by

80
calories
7
ingredients
4
servings
3.610

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Ingredients

1 head cauliflower stem removed and head chopped into florets
2 large garlic cloves peeled and halved
1/2 tsp salt course, plus more to taste
2 tbsps cream or milk

Nutrition Facts

80
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 470mg
20%
Potassium 460mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
2%
Vitamin C
120%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3