340
calories
7
ingredients
4
servings
43
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Ingredients
8 ozs linguine dried
1 tbsp extra-virgin olive oil
1 shallots large, minced
6 1/2 ozs clams cans, drained, with 1/2 cup juice reserved
1 lemon
1/4 tsp red pepper flakes or to taste
1/2 cup grated parmesan cheese freshly
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
340
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 25mg
8%
Sodium 190mg
8%
Potassium 420mg
12%
Total Carbohydrates 52g
17%
Dietary Fiber 3g
12%
Sugars 2g
Protein 18g
36%
Vitamin A
10%
Vitamin C
50%
Calcium
15%
Iron
50%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
