Cheesy Turkey Tostada Pizzas (low FODMAP)

Cheesy Turkey Tostada Pizzas (low FODMAP)

recipe by

230
calories
9
ingredients
4
servings
3.62

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Ingredients

1 lb lean ground meat chicken breast, turkey, beef etc
2 tsps chili powder
1 tsp ground cumin or more to taste
1 cup diced tomatoes or fresh chopped, I like the Muir Glen Fire Roasted, drained of juice
1 cup low-fat cheddar cheese or grated sharp
2 scallions finely chopped, FODMAP followers use green part only

Nutrition Facts

230
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 460mg
19%
Potassium 650mg
19%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 32g
64%
Vitamin A
20%
Vitamin C
20%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14