Pumpkin Banana Nut Bread

Pumpkin Banana Nut Bread

recipe by

160
calories
13
ingredients
16
servings
3.98

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Ingredients

15 ozs pumpkin Can Organic Pure
1/2 cup bananas Very Ripe
1 cup turbinado
6 tbsps warm water
1/4 cup coconut oil
1 tbsp molasses
1 1/2 cups whole wheat flour
1 1/2 tbsps pumpkin pie spice
1/4 tsp salt

Nutrition Facts

160
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 210mg
6%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
40%
Vitamin C
6%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 15