Breakfast Cheese

Breakfast Cheese

recipe by

120
calories
4
ingredients
4
servings
3.6413

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Ingredients

1 cup fromage blanc or substitute some goat cheese mashed with a little cream or milk
2 tbsps honey

Nutrition Facts

120
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 50mg
1%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 10g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6