240
calories
14
ingredients
12
servings
7
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 1/3 cups flour
1 tsp baking powder
1 tsp baking soda
1 tsp fine sea salt
3 tsps ground ginger
1 1/2 tsps ground cardamom
1 tsp ground cinnamon
1/2 tsp nutmeg
1/2 cup molasses
1/4 cup brown sugar
1/2 cup coconut oil warmed until liquid
1/2 cup applesauce
1 tsp vanilla
sprinkles or sugar for rolling
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Recipe Instructions
Read the instructions at Hezzi-D's Books and CooksNutrition Facts
240
calories
10
g fat
13
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 270mg
8%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 13g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
