Make-It-Yourself Monkey Mix

Make-It-Yourself Monkey Mix

recipe by

400
calories
7
ingredients
5
servings
3.63

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Ingredients

1 1/4 cups banana chips
2 cups dried fruit preferably unsweetened, any combo of mango, papaya, cranberries, raisins, cherries and/or diced apricots
1/4 cup sliced almonds or your favorite nuts
1/4 cup sunflower seeds or roasted edamame
1/4 cup coconut dried, if you like it
1/4 cup cheerios or any healthy wholegrain cereal, or add crunch with plain popcorn
1/4 cup mini chocolate chips a tasty substitute for bugs!

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

400
calories
10
g fat
58
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 810mg
23%
Total Carbohydrates 81g
27%
Dietary Fiber 6g
24%
Sugars 58g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 19