Spinach, Watercress, Celery And Pea Pottage

Spinach, Watercress, Celery And Pea Pottage

recipe by

140
calories
11
ingredients
4
servings
3.61

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Ingredients

1 onions small, finely chopped
2 sticks celery finely chopped
2 potatoes small, diced
1/2 tsp fennel seeds
1 bag watercress
1 liter vegetable stock good quality
1 dash white wine

Nutrition Facts

140
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1260mg
53%
Potassium 990mg
28%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
150%
Vitamin C
110%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4