250
calories
12
ingredients
2
servings
3
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
250
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 105mg
35%
Sodium 980mg
41%
Potassium 780mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 10g
40%
Sugars 3g
Protein 8g
16%
Vitamin A
10%
Vitamin C
60%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
