Sweet Almond Pancakes with Fresh Raspberries

Sweet Almond Pancakes with Fresh Raspberries

recipe by

270
calories
13
ingredients
5
servings
3.6170

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Ingredients

2/3 cup slivered almonds blanched
3 1/2 tbsps sugar
2 eggs separated
1/2 tsp orange zest
1 tbsp orange juice freshly squeezed, zest, then squeeze
1/4 cup flour
1/4 tsp salt
safflower oil for the pan

Nutrition Facts

270
calories
16
g fat
15
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 270
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 85mg
28%
Sodium 150mg
6%
Potassium 310mg
9%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 15g
Protein 7g
14%
Vitamin A
4%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11