210
calories
11
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Main DishesBoilingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 whole pork leg cut into 1-inch thickness
1 tbsp oil
1 onions peeled and sliced thinly
3 cloves garlic peeled and minced
3 cups pineapple juice
1/4 cup soy sauce
1 cup water
2 tbsps brown sugar
1 cup pineapple chunks
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kawaling PinoyNutrition Facts
210
calories
35
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1100mg
46%
Potassium 430mg
12%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 31g
Protein 2g
4%
Vitamin A
2%
Vitamin C
90%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 14SmartPoints: 10
